Brian Schiff - Injury Prevention, Sports Rehab & Performance Training Expert

Brian Schiff - Injury Prevention, Sports Rehab & Performance Training Expert

Please be sure to check back regularly for public speaking appearances and seminars on various health, fitness and sport specific training topics.




Avoiding Common Exercise Pitfalls
Posted: September 2006

  Avoiding Common Exercise Pitfalls.pdf
Is your workout yielding the results you expected to see? Do you really know how to get the most from your training sessions? Read this article to see if you are getting it right.





Fitness Programs Have Been Featured In:
Men's Health Best Life Magazine  Endurance Magazine  PFP  Personal Fitness Professional Magazine  Personal Training On the Net  USA Weekend Magazine  Fitness 

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