Brian Schiff - Injury Prevention, Sports Rehab & Performance Training Expert

Brian Schiff - Injury Prevention, Sports Rehab & Performance Training Expert

Please be sure to check back regularly for public speaking appearances and seminars on various health, fitness and sport specific training topics.




Stuck in a Workout Rut?
Posted: February 2007

  Workout Rut Article.pdf
Have you ever wondered how to overcome a fitness plateau? This article will shed some light on how to do it effectively.





Fitness Programs Have Been Featured In:
Men's Health Best Life Magazine  Endurance Magazine  PFP  Personal Fitness Professional Magazine  Personal Training On the Net  USA Weekend Magazine  Fitness 

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